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Lifestyle

Hydrating vs Moisturizing

Hydrating vs Moisturizing

One of the most difficult concepts to grasp when it comes to skincare, is the difference between hydrating and moisturizing.  I’m going to try and break it down for you...

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Joyous Moments

Joyous Moments

You know how you somehow just look better on the days when you are really feeling it?  That inner glow really does ooze out your pores for every one to...

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Intermittent Fasting

Intermittent Fasting

We've all heard breakfast is the most important meal of the day, right?  WRONG!!  There now appears to be a big movement in the opposite direction.  I know what you...

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Healthy & Positive Thoughts

Healthy & Positive Thoughts

From Norman Vincent Peele to Oprah, lots of people have adhered to the power of positive thinking. You are what you eat. Talk the talk, walk the walk. I could...

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Hydrating Moisturizing

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